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Riboflavin Prevents Migraines

by

Alan R. Gaby, MD

Forty-nine individuals with recurrent migraines were given riboflavin, 400 mg/day with breakfast, for at least 3 months. The mean number of migraine attacks fell by 67% and mean migraine severity improved by 68%. One patient stopped treatment because of gastric intolerance (that person was also taking small amounts of aspirin), but no other side effects occurred.

COMMENT: A reduction in energy production in mitochondria has been shown to occur in migraine patients when they were studied between attacks. Riboflavin is the precursor to flavin adenine dinucleotide, a coenzyme involved in the energy-producing mitochondrial electron-transport chain. A beneficial clinical response to high-dose riboflavin has been reported in some patients with mitochondrial myopathies. If deficient energy production is a causal factor in migraine, then riboflavin supplementation might be helpful. It should be noted, however, that this study was uncontrolled and cannot, therefore, rule out the possibility of a placebo effect.

Other nutrients that enhance mitochondrial energy production include magnesium, niacinamide, and coenzyme B10. Clinical studies have shown magnesium to be of value both in the prevention and acute treatment of migraines. The other two nutrients have not been tested with migraine patients.

Schoenen J, et al. High-dose riboflavin as a prophylactic treatment of migraine: results of an open pilot study. Cephalalgia 1994;14:328-329.  

 

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